What we can help you with:

  • Improving time management
  • Modifying the home environment to support focus and ergonomics
  • Improving sleep
  • Incorporating physical activity
  • Connecting with others remotely
  • Engaging in meaningful activities
  • Managing chronic pain, migraine, or headache symptoms
  • Managing stress and anxiety
  • Establishing new, healthy routines

Schedule a free 15 minute consult by calling our clinic (323) 442-3340 or sign-up online through MySHR.

For more information, please visit Lifestyle Redesign website or check out the following Lifestyle Redesign® – UPC, Spring 2021 Brochure.